Real & Raw is an interactive talk show hosted over on our social media channels — Instagram, YouTube, Facebook, Twitter, LinkedIn.

Every Thursday at 1 pm CET, we bring you guests who have or are overcoming and defying expectations of themselves & society, and expert sessions to discuss practical tips & tricks to dealing with perfectionism, imposter syndrome, anxiety, and many more.

You are welcome to join in, listen, ask questions, and most importantly, reflect on your own experience of unsetting expectations.

All of our live sessions are recorded and uploaded on our Unsetting Expectations podcast, so if you've missed any, tune in! We are present on Spotify, Apple Podcasts, & Google podcasts.

How can your curiosity guide you?
Change is a normal part of life. It is inevitable. And some people even seem to thrive on change. They’re open to new ideas and open for gaining new skills and new experiences. Many of us have been at the place of questioning our career paths at least once in
Episode #12: Holding ourselves back and being in the 'messy middle' with Jaz Broughton