Here at Unsetting Expectations HQ, we have a couple of resident experts whose nuggest of wisdom you'll receive every other Saturday. Today, mindset & confidence coach Nicola Charlotte teaches us how to make the best of your present in order to live a life with more happiness and success.

Many people struggle to do this because they are not aware of their thoughts. They have stories they tell themselves about themselves which limit them from being creative and successful, even if they are highly intelligent. The key is becoming aware of these thoughts so that you can change them for better ones! Here's how.

"If you worry too much about what might be, and wonder too long about what might have been, you will ignore and completely miss what is.

The future is uncertain - you don’t know what it holds. The past has happened - you can’t change it. So your best bet for living the best version of yourself as possible, is to make the best and most positive use of the present. This is by no means easy, but a lot of it comes down to mindset. Hence why I continually stress the importance of *dedicated* *daily*. mindset time!

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